Psychotherapy

Therapy is a collaborative journey where you are supported in working toward your goals through a personalized, integrative approach. Drawing from a variety of therapeutic tools and evidence-based practices, we tailor our work to fit your unique needs, strengths, and values. Together, we create a space for growth, reflection, and meaningful change at your own pace.

Karen Liivoja is a Registered Psychotherapist (Qualifying) licensed under the CRPO.

With over 25 years of experience in the field of education and advanced training in counseling psychology, I bring a uniquely holistic perspective to psychotherapy. My work is informed by decades of connecting with individuals across all walks of life, offering insight into the diverse emotional landscapes people navigate.

I believe that healing begins in a space that feels safe, collaborative, and free of judgment. My approach is client-centered and flexible, blending various evidence-based modalities, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to meet individuals precisely where they are. Whether someone is seeking relief, clarity, resilience, or connection, we work together to uncover what’s meaningful and what’s possible. My goal is to support your journey with compassion, curiosity, and unwavering respect for your unique path.

Karen Liivoja is a Registered Psychotherapist (Qualifying) licensed under the CRPO. With over 25... Read More

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